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Physical therapists, doctors, and athletic coaches never recommend using compression socks or braces anymore because this outdated method to alleviate pain .Why all runners should use compression. Apr 1, 2022 — The best way to combat shin splints is to rest, but wrapping your shins with a compression sock or tights can improve your blood flow and reduce .Compression socks and recovery. Apr 30, 2019 — There have also been many athletes who have benefitted from the use of compression socks when running and dealing with shin splints; while .Ask Amy: What Are the Benefits of Compression Socks?. Oct 7, 2015 — For one thing, says Green, they can help control minor swelling during injury recovery, and are commonly used for calf strains and shin splints.Ultimate Guide to Trail Running: Everything You Need to Know .. Adam W. Chase, ‎Nancy Hobbs · 2023 · ‎Sports & Recreation. much more fasci- nating than tendonitis, shin splints, or chondromalacia, . Compression socks or tights also help with pushing blood out of your .